Sit . Sip . n . Be .

BE fully present. BE loving.


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It’s a New Dawn. It’s a New Day.

New Year sunrise

Happy New Year 🙂 . I don’t have any big, or little, goals for the New Year, and I’m curious to see how it goes. I’m just extremely grateful I’ve finally woven some good things into my daily routines (see list below) that have stuck with me; things that contribute to my current level of well-being with health issues (with their ups and downs). So, I’m going to keep on truckin’.

My M.O. (modus operandi) . . . my same ol’ same ol’ . . . is currently working for me well enough and I’m happy 🙂  . Maybe it helps that Continue reading

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