Sit . Sip . n . Be .

BE fully present. BE loving.


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Be Still and Know That I AM God

 

bestill3

Psalm 46:10

Last month I was invited to speak in church on Easter Sunday. I had become a sort of back-row-leave-early kind of gal with my health issues the past few years, so I was surprised the bishop of our Mormon congregation asked me. I assembled the talk every day for weeks, studying . . . praying. A strong feeling kept coming to me to talk about my spiritual struggles of the past few years. And, to talk of the moment I felt Christ’s grace. I also shared a special dream I had last summer that was life changing. Many times, as I prepared the talk, I wanted to keep those struggles (and the dream) to myself. I kept getting that strong feeling to share, though. So I did.  [click here, if you want to listen to it.]

I make a point to have quiet time outside every morning, free from anything with a screen. I am certain that these mornings, which I set aside time to “be still”, helped me to Continue reading

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SIT. SIP. n. BE. How is it going so far?

 

blog.thistlestan

It’s prickly business pulling thistles; such beautiful ‘fleeds’ (flowers+weeds)

How is it going after nearly two months of adding Sit. Sip. n. Be to your routine?  Did it take several mornings for your mind to stop saying, ‘what are you DOING to me?!’ If you’re just starting this simple daily routine, (click here for How-To) . . .pay attention to how it feels to: Continue reading