Sit . Sip . n . Be .

BE fully present. BE loving.



Welcome! My name is Gwendolyn. I am an American writer, based in Utah.

SIT.SIP.n.BE is how I share my passion for slow, simple living, the need to seek and find God, if that is an important value for you, and the importance of camaraderie. I have dug deep and unearthed rich things about life, God, self, and others since 2005 as I’ve lived with chemical poisoning, autoimmune disease, and the effects of severe early childhood trauma after Dad’s suicide. In spite of occasional darkest days, there are compensatory the-light-is-so-bright-I-have-to-squint moments that are utterly joy-FULL . . . bursting with fulfillment and gratitude. Life can be fulfilling even with what some call limitations. Learning conversations ==> loving conversations ==> healing conversations ARE possible with Self and God (when that is your intention).

May we each be full of bright faith, security, nurturing creativity & strength along our unique journeys. And, may we be full of love, healthy expression, discernment and conduction of all that is good.  xo

❤ Gwendolyn




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